A Healthy You.

Y Weight Loss Program

YMCA Coaching for a Healthier LIfe

Weight loss can be difficult to achieve, but we are here to help. With the Y Weight Loss Program, we will help you every step of the way from food journals to weekly exercise reviews.

Program Info

Program Includes:

  • Resting metabolic testing
  • Fitness testing
  • Weekly tracking of body composition & measurements
  • Food journals provided and reviewed for dietary assistance
  • Weekly exercise reviews to update progress
  • A meeting with a Registered Dietician

A Healthier You

  • Program is 8 weeks of supported lifestyle changes aimed at reducing weight and improving the quality of health and life
  • Individualized meetings with a health coach and exercise physiologist
  • 16 activity classes held by an exercise physiologist in a private training studio
  • Exercise prescription designed for individual needs

Cost: $100 for Members | $200 for non members (includes 8 weeks unrestricted membership to the YMCA May Building)

PEIA insurance accepted

For more information about this program, please contact:

Mike Callanan | 304.525.8127, ext. 125

weightloss@huntingtonymca.org

PEIA WEIGHT MANAGEMENT PROGRAM

Must be 18 or older.

At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental, and physical health.

  • One on one private training session once a month
  • Individualized meetings with a registered dietician and exercise physiologist
  • Two workout classes weekly – Monday & Wednesday 4:00pm – 5:30pm
  • Per PEIA Agreement – must complete 10 visits a month
  • Exercise prescription designed for individual needs
  • PEIA insurance accepted upon PEIA approval $30.00 monthly co-pay
  • To enroll: visit PEIA website: www.wvpeia.com or call toll-free at 1-866-688-7493
  • Must meet PEIA eligibility requirement

For more information about this program, please contact:

Mike Callanan
304.525.8127, ext.125
weightloss@huntingtonymca.org

Diabetes Prevention Program

The YMCA Diabetes Prevention Program provides a supportive environment to learn how to adopt healthy habits and reduce your chances of developing the disease.

  • Classes led by trained lifestyle coaches certified by the CDC
  • 1 year program with 26 meetings/classes
  • Individual services from a registered dietitian and exercise professionals
  • Baseline assessments with monthly follow ups
  • Personal Training
  • Cooking Classes

  • Classes are only available for those AT RISK for type 2 diabetes, those already diagnosed with Type 2 are not eligible

For more information about this program, please contact:

Mike Callanan
304.525.8127, ext.125
weightloss@huntingtonymca.org

 

Group Fitness Classes

We offer a wide range of group fitness classes.

Senior Fitness

Group fitness classes tailored for seniors.

Personal Training

Our personal trainers will help you reach your goals.

Y Weight Loss Program

Coaching from the Y for a healthier life.

Aquatic Classes

Get moving while in the water in our pools.

ABOUT THE Y

FITNESS

MEMBERSHIP

YOUTH

SERVICES

CONTACT

ABOUT THE Y

ABOUT THE Y

ABOUT THE Y

MAY BUILDING

935 10th Avenue
Huntington, WV 25701
(304) 525-8127
(304) 522-9622 (fax)

HOURS:
Mon-Fri, 5:30a-10p
Saturday, 8a-8p
Sunday, 12p-6p

PHIL CLINE

917 9th Street
Huntington, WV 25701
(304) 697-7113
(304) 522-9622 (fax)

HOURS:
Mon-Fri, 7:30a-8p
Saturday, CLOSED
Sunday, CLOSED

KENNEDY CENTER

3455 Ohio River Road
Huntington, WV 25702
(304) 522-0616
(304) 522-9622 (fax)